Finding Time for Self Care During the Holidays.

 

Finding Time for Self‑Care During Ontario’s Snowy Holiday Season

Ontario is bracing for another deluge of snow today, with icy roads and walkways soon to be buried in white. While travel plans may slow down, this winter wonderland offers the perfect backdrop for one very important thing many of us neglect during the holidays — self‑care.

As families gather, kids are home from school, and routines get tossed aside, it’s easy to forget about your own needs. Between cooking, cleaning, hosting, and wrapping up the final days of the year, your energy can quickly drain. But taking even a few quiet moments for yourself each day can make all the difference.

Create Little Moments of Calm

You don’t need hours of solitude to recharge — sometimes, all it takes is a bit of intention. A few simple ideas:

• Wake up before everyone else. Pour your morning coffee or tea and enjoy the stillness before the day begins.
• Read during nap time. Sneak in a few chapters of the book that’s been waiting on your nightstand.
• Claim your cozy corner. While the kids head outside to build snowmen or skate, grab a blanket, a hot chocolate, and your current read. Let yourself sink into the quiet.

• Why Self‑Care Matters During the Holidays

  The holidays can be joyful yet exhausting. Between emotional expectations and physical busyness, burnout is common. Practicing small acts of self‑care — reading, journaling, meditating, or even taking a mindful walk in the fresh snow — helps you reset emotionally and mentally.

  When you care for yourself first, you bring a calmer, happier energy to those around you. You model healthy habits for your children and approach the season with more gratitude and presence.

  A Cozy Invitation

  So, as the snow piles higher and the world slows under its sparkling blanket, give yourself permission to rest. Let this stormy Ontario day remind you: the best kind of productivity sometimes looks like doing absolutely nothing — except unwinding with a good book.

  I hope you had a wonderful Christmas, filled with warmth, laughter, and plenty of reading time. Here’s to a peaceful and very bookish 2026 ahead!