You may be wondering why I am writing this series of posts on focusing on ourselves. Well I think it falls under the old adage of:
And it's true right? If we don't feel well, or are having a rough day it sets the tone for the entire house.
My husband tends to be the stern one in our household but if I get grumpy the kids know it's a big deal. It means they crossed some magical invisible line and they are quick to reassemble on the other side.
The purpose of these posts are in fact just to help us focus on little things that we can do to make sure our cup is just that much more full? fuller??
Transitioning from summer activities to the business of fall can be very stressful and added to that the beginning of shorter days and dreary skies it important to be extra kind to yourself (and everyone else if at all possible.) My plan is to share small things that we can do to boost our self esteem and overall demeanor.
It would be wonderful if we could all just go check ourselves in for a day of pampering at St. Anne's Spa. Realistically I doubt many of us have the time or the funds for such royal treatment.
So here is my quick tip for the day: Find a really great deodorant.Seriously. You would not believe the difference you will have in your day if you find the right deodorant. There is nothing as distracting as wondering if you smell sweaty. These days it politically incorrect to douse ourselves in perfume so our deodorants need to be that much more dependable. I have tried the rollie type that go on wet and smell nice but make you feel like you need to flap like a bird for the first half hour its on. I have tried the spray ons that I find don't last. I have used the clear gels that feel like I have jello under my arms and I have tried the white bars that I like but find that I am using them a few times during the day. Which I may add is strange because I don't usually work very hard and don't sweat much :)
My latest Buzzkit was from Secret.
I use secret anyway so this was a good gig for me. It was for their new clinical strength deodorant. I don't get paid for sharing my opinion...which is just wrong....but that is for another day....I received a trial size sample. Guess what. The stuff really works. I used it this weekend. As you know I have been ill for the past few weeks and this weekend I knew I was staying home in y comfy clothes. I put it on after my shower Saturday and it was still working when I decided to get dressed Sunday afternoon. (Don't judge me...lol). Usually I would have reapplied my deodorant several times in that much time. I have a phobia of smelling sweaty. So if you are looking for a quick boost to your overall feeling of well being, I would suggest trying Secret Clinical Strength...I used the solid so I don't know about the gel one.
Find the little things that will help you feel your best....and be a good friend and share them with us.